Feeling a bit down this morning but the sun was out and the dog and I needed walking so we set off for the lake. I am doing Race for Life this year which is a 5k for Cancer Research. I am doing it in honour of friends who are in treatment right now, and friends who have lost the battle. And in memory of my dad who had prostate cancer but died in 2006 pretty much from old age thanks to treatment.
The route for the run/walk is round the lake with some extra bits added to make it up to the full amount. This is the half way point round the lake. Conveniently there is a little cafe where you can sit and watch the herons swoop across looking for a fishy snack. It also has a doggy diner ( water) and a skinny cappucino. I realise these benefits won’t be part of the 5k but I am in training.
The second half of the walk takes you through the woods. On our way we saw:
and something mysterious in the treetops.